Where in the past psychology has focused more on the negative such as abnormal personalities, depression and mental disorders, now there is a more positive approach. This new movement is referred to as positive psychology. This type of psychology drives focus more to the positive things in life like having positive experiences, achieving a positive state of mind and striving towards learning what makes one happy and maintaining that happiness. This branch of psychology does not completely disregard the negative, rather it works to bring a balance between the two. Therefore, positive psychology can be applied to such behaviors as depression or oppositional defiance disorder (ODD) in order to help bring the person to a happier and healthier state of mind.

Positive psychology can also be used in homes, schools and the workplace. It can help build stronger relationships. The principles of this psychology are even now being used in the military. More psychologists are using this method to treat their patients. It is also being taught so that more people, not just ones already receiving help, can work towards creating a happier atmosphere and living their absolute best life.

Are you interested in learning more about this new subfield of psychology? There are several ways you can do so including reading articles, blogs and books and watching informative lectures online. Some positive psychologists even teach classes both on campus and online. Many of these classes are offered at no cost to those interested. You can also find out more by visiting the website Positive Psychology Program.