If you are eating healthy and exercising but still having trouble losing weight or controlling cravings, you might want to consider adding a natural weight loss supplement to your regimen. Weight loss supplements help people lose weight by reducing their food cravings and boosting their energy and metabolism. Most of these supplements are safe, however even natural supplements can be unsafe when taken incorrectly. Also, some supplements simply do not work as well as their labels claim.

To help people who have never used weight loss supplements before, Top 10 Better took ten different weight loss supplements, reviewed them, and then compiled a list from best to worst. To properly review the products, they considered medical resources like Healthline as well as customer reviews. The lowest supplement on the list turned out to be Hoodia. It produced very little results, and many said it smelled horrible. The best fat burner on their list was the supplement Phen24. Users reported losing up to fourteen pounds a month. Phen24 also helps your body break down and burn fat while you’re asleep without interrupting your sleep. Additionally, it boosts energy and serotonin levels. It is not recommended for people under 18 and woman who are breastfeeding. It can also be costly. Other supplements on the list were Garcinia Cambogia, PhenQ (a cheaper alternative to Phen24), Raspberry Ketones, Forskolin, Proactol XS, Nuratrim, Capsiplex and Meratol. The least effective supplements were the Proactol XS, Nuratrim, Capsiplex and Meratol. The Garcinia, Raspberry Ketones and Forskolin all work effectively to reduce food cravings, boost energy and help you to lose weight.